Hi, welcome, I’m Gina.

I’m a 36 year old woman (she/her) who was diagnosed with endometriosis aged 32. Turns out I was having symptoms as young as 10 years old, I just didn’t know they were endometriosis!

I was immediately diagnosed with stage 4 Deep Infiltrating Endometriosis. I’ve had one, unsuccessful surgery and I’m currently managing my symptoms through diet, POP (Progesterone Only Pill) and holistic methods (more on these as well go along). Depending on which of my doctors you talk too I may or may not have Adenomyosis as well!

I’m an experienced yoga teacher and a Reiki practitioner. I’m creating this space to share yoga resources in the hope that they might help you with your endometriosis & adenomyosis journey.

I would love to hear from you about your journey and areas you would like help with. I’m not going to pretend I can cure your Endo or Adeno but I’m excited to see if I can help you out!

So please follow along and ask me anything 💛