Email:
gina@yogawithendometriosis.co.uk
Instagram:
Youtube:
https://www.youtube.com/@yogawithendometriosis
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Here I share how to adapt yoga poses to suit your body. I talk about why certain poses are especially great for Endometriosis & Adenomyosis. I share breathwork exercises and gentle, restorative practices. We also look at Meridians, Mudras and Chakras, all the fun and fascinating aspects of yoga.
@yogawithendo is my way of sharing yoga in a way the feels accessible for your body.
